Begin a Journey of Stretching and Mobility

Begin a journey of stretching and mobility, where each class is a step closer to unlocking your body’s full potential.

Stretching and mobility are important aspects of your dance training and recovery. It helps you improve your overall agility and it relaxes your muscles.

We cover various exercises that enhance your flexibility and improve your range of motion. It's also an excellent way to reduce the risk of injuries.

Focus on Hip Openers

If you struggle with tight hips that affect your posture and your ability to squat, or even perform a split, join us during this month as we'll be focusing on Hip Openers.

Give it a try and see for yourself how fast you improve your flexibility and your range of motion. Whether you’re a beginner or advanced, this class is adapted to all levels.

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For more details or to reserve your spot, visit us at Click here.